... strength training. In the foreground are rowing machines that are used in the strength segments of classes. Photo: Fairfield Citizen/Contributed A new fitness center that combines cardiovasular workouts and strength training in group classes has ...
via Fairfield Newswire http://www.fairfieldcitizenonline.com/news/article/New-fitness-center-combines-cardio-strength-5858970.php
via Fairfield Newswire http://www.fairfieldcitizenonline.com/news/article/New-fitness-center-combines-cardio-strength-5858970.php
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